As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work.
Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you.
While I call this psychotherapy, others have called it “caring for the soul.” Whatever you call it, my process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are.
"The curious paradox is that when I accept myself just as I am, then I can change."
Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns.
Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
I Specialize In:
- Gender Identity & Trans Issues
- Meaning in Life
- Mood Disorders
Open & Welcome
I strongly affirm that my practice is a safe and welcoming place for people of color, immigrants, the LGBTQ community, people of all abilities, religious minorities, women, and all who desire constructive help or change, whether focused on personal, relational, familial or societal transformation.